How to Make Red Beans Casserole

Vegetable casserole is a food that contains a lot of vegetables, fruits and nuts. The food menu is very healthy and doesn't contain meat. Red beans is a food that belong to the legumes. Red bean is larger than the green beans or peanuts. Nutrient content in Red beans include protein, fat, sodium, folic acid, minerals and fiber.

How to Make Red Beans Casserole:

Ingrediens:

• 200 grams of red beans, soaked, boiled
• 100 grams of peas
• 1 stalk celery, chopped
• 100 grams of dried white beans soaked, boiled
• 1 leek, thinly sliced
• 300 milli liter chicken broth
• 3 tablespoons ketchup
• 1 tablespoon butter
• 1 teaspoon Italian seasoning
• ½ onion, finely chopped
• Pepper powder, salt to taste
• 2 red tomatoes, cut into 4
• 2 potatoes, cut into cubes

How to Make Vegetable Casserole:

• Prepare a heat resistant dish, spread with butter, put all the ingredients of vegetables into it, set aside
• Heat the butter and saute onion and Italian seasoning until aromatic. Enter tomato sauce, pepper, salt, bouillon. Stir until evenly
• Pour into a dish containing vegetables,
• the oven 180 ° C, 20 minutes, remove from heat, and serve

Tweet

Postingan terkait:

Ditulis jueno news — Selasa, 22 Desember 2015 — Add Comment — Culinary